6 Popular Foods That May Have Cancer-Fighting Properties

cancer-fighting food

While one should never consider fighting cancer only with the food they eat, many foods have been proven to have cancer-fighting properties.

While some foods are merely reputed to possess cancer-fighting properties, other foods have been scientifically proven to have a chance of sending cancer into remission.

In addition to whatever professional medical treatment your doctors recommend, these cancer-fighting foods have been shown to improve the odds of recovery.

Here are some foods that may be able to help fight cancer.

Garlic

Garlic is probably the most effective superfood in existence. Garlic’s immune-boosting properties make it capable of helping a seriously sick person recover.

While cancer treatments such as chemotherapy do save many lives, they also do severe damage to the immune system of a cancer patient.

Garlic is better for boosting the immune system than any other food, increasing a person’s immune system function by as much as 50 percent if consumed regularly.

Garlic should be consumed raw for the maximum benefit. Eating raw Garlic will give you garlic breath and does have an unpleasantly strong taste.

However, cooking garlic also reduces its immune system boosting power. Therefore, it should always be consumed raw.

The immune system boost of Garlic is due to its effects on gut health, its effectiveness as an anti-oxidant, and its high nutritional content.

Mangosteen

While many studies show many fruits to reduce cancer mortality, the most effective is probably the Mangosteen fruit.

Grown for thousands of years in Southeast Asia, the Mangosteen fruit has been proven to have a good chance of shrinking tumors. The effectiveness of the Mangosteen fruit comes once again from its anti-oxidant properties.

Mangosteen contains dozens of different Xanthones (Anti-oxidant nutrients) that can free the body from the oxidative stress that allows cancer cells to grow.

Persons usually consume mangosteen in juice form. A cup of Mangosteen juice contains 20 to 30 times as many Xanthones as a glass of typical fruit or vegetable juice.

The anti-fungal properties of the plant can also keep cancer patients alive.

There are many other health benefits you can get from mangosteen. You can check more details about it in this other article.

Broccoli

One of the best dietary cancer treatments is to eat a lot of cruciferous vegetables. These vegetables include cauliflower, cabbage, and kale. The best of these vegetables is Broccoli.

Broccoli contains the most Sulforaphane, a compound that allows the body to produce more cancer-fighting enzymes. As well as preventing cancer, Broccoli can also save the lives of those who have already been diagnosed.

Green tea

Green tea is one of the best-known cancer-fighting foods. As well as its antioxidant properties, green tea contains catechins and polyphenols that can make it difficult for new cancer cells to grow.

The most important catechin found abundantly in green tea is Epigallocatechin-3-gallate(EGCG) which has well-understood cancer-fighting properties.

EGCG has been proven toxic to cancer cells and capable of preventing tumors from growing new blood vessels.

Like healthy tissues, cancer tumors require blood vessels to grow, and by stopping the growth of these vessels, one can shrink tumors.

Laboratory studies have shown that tumors cannot thrive with the small blood vessels that they develop if exposed to the compound found in green tea.

Berries

Berries, especially black raspberries, are likely to have some cancer-fighting and cancer-preventing properties. Black raspberries can treat cancers of the esophagus in particular.

It is the anti-oxidant anthocyanins that provide most of the black raspberries effectiveness as a cancer-fighting food.

Many different types of berries increase the process of Apoptosis or cellular suicide. Apoptosis is the process by which the body rids itself of cells that are sick, damaged, or mutated.

Since a tumor is a mass of mutated cells that multiply rapidly, the process of Apoptosis is vital in the fight against cancer.

After the black raspberry, the strawberry and the Indian blackberry are probably the best cancer-fighting berries.

Tomatoes

While tomatoes are not as great of a source of anti-oxidants as many of the other foods on this list, the vegetable does have anti-inflammatory properties, which can help prevent and treat cancer.

Tomatoes are also an excellent source of vitamin C, high doses of which have been proven to reduce mortality rates for cancer patients.

While most of the foods on this list should be consumed raw, cooked tomatoes should be used. The main anti-cancer ingredient in tomatoes is lycopene, which is released during the process of cooking.

Conclusion

Surely invasive medical procedures such as chemotherapy and surgery save more lives than they end.

However, there is no reason not to combine modern medical practices with natural cures that research shows to reduce death rates.

Please note that this article is for informational purposes only and should not be considered medical advice. Natural remedies are not always harmless, and one should talk to a doctor first.

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